Instructor: Marybeth Wells
Anyone can download or buy a meal plan, set goals, and have the best intentions of creating delicious meals at home, but the reality is that we often buy beautiful produce and then end up eating sad meals or reaching for takeout as a backup plan. Feeling empowered and educated enough to prep your produce and other ingredients (grains, legumes, etc.) ahead of time is a game changer that results in quicker delicious meals and less regret. In this class, we will go over how to optimally store produce, how to prepare ingredients ahead of time, and what are some quick and satisfying meal ideas. Everyone will leave full and confident!