Instructor: Rashmi Gurnani

This popular diet will be broken down for participants through a sample breakfast, salad, lunch, and dinner with dessert. Breakfast includes scrambled eggs with tomatoes and feta. Salads and lunch will include 3 bean couscous salad and kale & white bean salad with tahini. The Mediterranean dinner will include roasted eggplant and sun-dried tomato cold pasta, herbed chicken, and Greek yogurt chocolate mousse. All of this in two hours!